| If you have never used any type of | | | | scratch. |
| aromatherapy then you may be interested to | | | | |
| know some of the benefits that people can get | | | | It seems now there is some kind of |
| from using aromatherapy oils. The most common | | | | aromatherapy oils in many products we buy |
| reason people use aromatherapy oils is for | | | | every day. Our lotions, shampoos, |
| relaxation. Whether it is for them or someone | | | | conditioners, shower gels, shower tablets, |
| in the family aromatherapy is now in baby | | | | bath salts, bath beads, bath oils, candles, |
| products and provides baby with a relaxing | | | | oil burners, plug ins and even baby products |
| soothing calming feeling. | | | | and laundry products. Most people are looking |
| | | | for ways to reduce stress and relax. |
| There are many aromatherapy oils that are | | | | |
| mixed with the base or carrier oils to create | | | | Did You Know |
| the products many of us use everyday. Some of | | | | |
| the essential oils used are: | | | | Did you know that aromatherapy oils are also |
| | | | used in the medical field and Cancer patients |
| - Lavender | | | | have enjoyed the benefits of aromatherapy and |
| | | | help relieve depression, chronic pain, mood |
| - Chamomile | | | | enhancement, skin problems and stress relief |
| | | | and relaxation? Also in sports medicine, they |
| - Basil | | | | are using aromatherapy now for not only |
| | | | massage of sore muscles but also to help |
| - Rosehips | | | | relax and sooth mind and muscles. Some people |
| | | | swear by Holistic or natural medicines such |
| - Cedar Wood | | | | as herbal and aromatherapy, which uses |
| | | | plants, herbs, flowers, trees and roots. |
| - Sunflower Seed | | | | General Doctors are not paying closer |
| | | | attention to the more natural side of |
| - Ylang Ylang | | | | medicine. |
| | | | |
| - Eucalyptus | | | | If you suffer from allergies then you do want |
| | | | to pay attention to the ingredients in |
| - Lemon Seed | | | | natural remedies and aromatherapy oils. |
| | | | Although some people might have a mild |
| The most common are Lavender and chamomile | | | | reaction, other may have severe or even fatal |
| used in even baby products to help them relax | | | | allergies to some things. You are trying to |
| and induce sleep. Some will grow lavender in | | | | sooth, calm, relax or even energize not land |
| their gardens. Some will grow and make their | | | | in the hospital from an allergic reaction. If |
| own aromatherapy products at home. Some have | | | | you are thinking about adding an aromatherapy |
| been doing this for generations along with | | | | regimen to your daily life and you have |
| making their own soaps and cleaning products. | | | | allergies or are on other medications make |
| People did not go to the store years ago to | | | | sure you talk to your doctor before starting |
| buy cleaners or soaps. The made their own. If | | | | anything. You doctor may know something you |
| you talk to your grandparents, you can get | | | | are not aware of or can recommend something |
| recipes they used and make many things from | | | | for you to use that will benefit you better. |