| 1. Make your own deodorant.You can make
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| | use toxic products on our hair, for
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| your own deodorant by adding together
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| | instance. We believe that a product used
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| equal parts of baking soda and
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| | outside our body will not affect the
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| cornstarch. This is a wonderful recipe
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| | inside of our body. This is not true.
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| for deodorant, and it works. The baking
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| | Therefore, if you would not put a product
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| soda absorbs the odor. The cornstarch
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| | in your body (eat it), please do not put
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| absorbs the wetness.2. Perfumes are not
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| | it on your body. The reverse holds
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| necessarily your friend.Perfumes can be
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| | true.7. Less is more.Many of us have
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| costly and may contain toxins. Pure
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| | cabinets full of cosmetics and so-called
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| essential oils can keep you smelling
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| | health products. We are bombarded
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| heavenly. Essential oils have also been
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| | constantly with products that promise to
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| proven to have many healing
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| | make us healthy, youthful and beautiful.
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| benefits.3. Read the label.Sometimes it
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| | However, the truth is, less is more.
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| is as simple as reading the label. Though
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| | Find products with the least amount of
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| many labels are purposely misleading,
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| | ingredients. Single-ingredient products,
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| reading the label will help us know
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| | such as coconut oil, Shea butter or
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| whether a product is one that we want to
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| | various clays, are superb products.
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| put in or on our bodies. If you see a
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| | Likewise, an occasional meal that
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| long list of ingredients, and you don't
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| | consists only of one nutritious food will
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| know what most of them are or what they
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| | give your digestive system a
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| do, you probably want to avoid that
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| | rest.8. Research.We spend a great deal of
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| product.4. Check your kitchen.The best
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| | time in researching vacation spots we
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| products for our beauty and health are
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| | want to travel to. We will ask in-depth
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| often in our kitchens. Nature provides
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| | questions about whether the car we're
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| wonderful fruits, vegetable, seeds and
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| | thinking of buying gets good mileage and
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| berries, any of which make the best
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| | drives well. However, we spend little
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| cosmetics and body-care products. Somehow
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| | time researching the products that we put
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| or other, we have learned to doubt
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| | in and on our bodies. Our bodies are our
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| Nature. We feel that we know best. We
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| | temples. Learn about your body and the
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| have gone against the laws of Nature in
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| | food and products you consume.9. Talk to
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| favor of commercialism.5. Wash new
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| | your elders.Many of our ancestors knew
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| clothes before you wear them.The clothes
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| | the health and beauty secrets of the
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| you buy go through many processes and
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| | plants and the earth. Over the years,
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| many hands before you buy them yourself.
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| | however, we have been taught to discount
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| If the garment is washable, please be
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| | their knowledge of health and beauty as
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| sure to wash it before you wear it for
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| | old-fashioned. The beauty and health
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| the first time. This will ensure that
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| | industry would love you to believe this.
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| excess chemicals, pesticides, dyes and
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| | Do not let our elders take these secrets
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| bleaches are removed before it meets your
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| | with them to the grave.Wambui Bahati
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| body.6. Our body is one unit.We often
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| | "Miss Inspiration" is a professional
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| forget that our body is one unit. Many of
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| | speaker and entertainer. Her mission:
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| us have the idea that it is all right to
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| | Reminding you of your magnificence.
|
