| CancerCoronary heart
| |
| | survive these periods man would call his
|
| diseaseStrokeOsteoporosisMajor Depression
| |
| | insulin into action and have it store all
|
| from Brain
| |
| | the energy it could find available in his
|
| StarvationHeadlines.WASHINGTON, Jun 22,
| |
| | body. These periods could be as long as
|
| 2004 (United Press International via
| |
| | several days. Then when he needed to
|
| COMTEX) -- A coalition of nutrition,
| |
| | perform some work or forage for more food
|
| public health and consumer groups is
| |
| | he would utilize his glucagon to utilize
|
| calling on U.S. residents to beware of
| |
| | all the energy that the insulin had
|
| the dangers of low-carb diets.The newly
| |
| | stored for him. This is evolutionary
|
| formed Partnership for Essential
| |
| | biochemistry at its best.Man's
|
| Nutrition said Tuesday that low-carb
| |
| | biochemistry is still anachronistically
|
| diets are unlikely to lead to sustained
| |
| | Neanderthal.As man and "civilization" has
|
| long term weight loss, and they can
| |
| | progressed to the "concept" of three
|
| increase the risk for a number of
| |
| | squares and snacks everyday -man's
|
| life-threatening medical
| |
| | biochemistry is still anachronistically
|
| conditions."Low-carbohydrate diets
| |
| | Neanderthal. We have the biochemistry of
|
| conflict with decades of solid scientific
| |
| | the evolutionary man "mixed" with the age
|
| research that clearly encourages us to
| |
| | of fast convenience foods. We may not
|
| reduce saturated fat and boost fruit,
| |
| | like the idea but man was "never" meant
|
| vegetable and fiber intake," said Barbara
| |
| | to eat three squares a day plus snacks.
|
| Moore, Ph.D., president and CEO of Shape
| |
| | Man will do quite nicely on just one meal
|
| Up America!, which founded the
| |
| | a day with no snacks. When you take some
|
| coalition.The coalition said losing
| |
| | rather elegant evolutionary biochemistry
|
| weight on these extreme low-carb diets
| |
| | like the insulin/glucagon system and
|
| can lead to such serious health problems
| |
| | abuse it by making it an "insulin only"
|
| as kidney stress, liver disorders and
| |
| | system you are defying the biochemistry
|
| gout.These diets also increase the risk
| |
| | of the human. The "excessive insulin" is
|
| for coronary heart disease, diabetes,
| |
| | linked to many of our lifestyle diseases,
|
| stroke and several types of cancer, plus
| |
| | especially those listed above. The
|
| side effects: severe constipation,
| |
| | answer is not to ingest protein to lower
|
| gastrointestinal problems, nausea,
| |
| | insulin -the answer is to ingest less
|
| repeated headaches, difficulty in
| |
| | food, reduce the number of daily feedings
|
| concentrating and the loss of
| |
| | and make sure to ingest mother nature's
|
| energy.Copyright 2004 by United Press
| |
| | balance. That is 75% complex
|
| International.THE OBSERVER , LONDON
| |
| | carbohydrate, 15% protein and 10% fat.The
|
| Monday, Sep 22, 2003,Page 7 The first
| |
| | dangers of animal protein are well
|
| official warning about the dangers of the
| |
| | documented by the "China Study."Probably
|
| Atkins diet has been issued by the
| |
| | the best and easily the longest
|
| British Government amid concern about the
| |
| | nutritional study ever conducted is the
|
| rising number of people opting for the
| |
| | China Study by T. Colin Campbell. This
|
| high-fat, high-protein regime.The Food
| |
| | study demonstrates a linear relationship
|
| Standards Agency, which is responsible
| |
| | between animal protein ingestion and
|
| for all the Government's nutritional
| |
| | cancer, coronary artery disease and
|
| guidance, has published a statement
| |
| | stroke. That meat causes osteoporosis is
|
| alerting the public to the health risks
| |
| | well documented in John Robbins "Diet for
|
| of low-carbohydrate diets, including the
| |
| | a New America." That the brain can only
|
| Atkins diet, claiming that they are
| |
| | utilize glucose for energy has been well
|
| linked to heart disease, cancer and even
| |
| | documented. Meat contains no
|
| obesity.ORLANDO, Florida (CNN) -- The
| |
| | carbohydrate and it is no wonder that so
|
| American Heart Association has drafted an
| |
| | many Atkin's dieters are really
|
| advisory paper warning the public about
| |
| | depressed."In the next 10 to 15 years,
|
| what it says are the dangers of
| |
| | one of the things you're bound to hear is
|
| high-protein diets."They put people at
| |
| | that animal protein ... is one of the
|
| risk for heart disease and we're really
| |
| | most toxic nutrients of all that can be
|
| concerned about that," said Dr. Robert H.
| |
| | considered . Risk for disease goes up
|
| Eckel, senior author of the paper.
| |
| | dramatically when even a little animal
|
| "Long-term, the saturated fat and
| |
| | protein is added to the diet." T. Colin
|
| cholesterol content of the diet will
| |
| | Campbell Ph.D.Conclusion:Just say an
|
| raise the ... bad cholesterol and
| |
| | emphatic NO to "low-carb."The MericleDiet
|
| increase the risk for cardiovascular
| |
| | is the only diet to restrict simple
|
| disease, particularly heart
| |
| | sugars (what some diets loosely call
|
| attacks."Discussion:Eating excessive
| |
| | carbohydrate) and yet keep the brain well
|
| protein is not the way to reduce
| |
| | supplied with glucose, from complex
|
| insulin!One of the main goals of the
| |
| | carbohydrates. The MericleDiet is based
|
| so-called "low-carb" diets is to reduce
| |
| | on Mother Nature's Balance: 75% Complex
|
| the amount of insulin secreted into your
| |
| | Carbohydrate, 15% Protein and 10% Fat. To
|
| bloodstream. This is a valid and noble
| |
| | visit the MericleDiet follow the link
|
| goal. The only problem is that eating a
| |
| | below: for your attention.Copyright John
|
| lot of protein is not the answer.
| |
| | Mericle M.D. 2005 All Rights Reserved is
|
| Excessive protein in the diet of a human
| |
| | devoted to achieving optimal health and
|
| causes all the above and more. If one
| |
| | peak performance through diet and
|
| studies the evolution of the human we can
| |
| | lifestyle change. Dr. Mericle brings
|
| find out that the insulin/glucagon
| |
| | together a unique blend of formal medical
|
| mechanism is a rather well engineered
| |
| | education, 29 marathons, 3 Hawaii Ironman
|
| system for allowing the human to survive.
| |
| | competitions and a lot of practical real
|
| As man evolved there would be rather
| |
| | life experience.
|
| long periods without food. In order to
| |
| |
|
