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GERD Symptoms, Causes and Treatment Options

What is GERD?Gastroesophageal reflux nicotine in cigarette smoke weaken or
disease or GERD occurs when the acidic relax the LES. Obesity places added
gastric juices pressure on the upper abdomen,
from the stomach flow up into the and during pregnancy the LES weakens for
esophagus. As these juices are allowed unknown reasons.GERD TreatmentWhen
to flow into and irritate the lining of symptoms of heartburn are not controlled
the esophagus, a burning with modifications in lifestyle,
sensation is felt in the lower chest. and over-the-counter medicines are
If these symptoms of heartburn are not needed two or more times a week, or
controlled with modifications in symptoms remain unresolved on the
lifestyle, and medication you are taking, you
over-the-counter medicines are needed should consult your physician.Treatment
two or more times a week, you should see should be designed to: 1) eliminate
your physician. When GERD is not symptoms; 2) heal esophagitis;
treated, serious and 3) prevent the relapse of
complications can occur, such as severe esophagitis or development of
chest pain that can mimic a heart attack, complications in patients with
esophageal stricture (the narrowing of esophagitis.In many patients, GERD is a
the esophagus), chronic, relapsing disease. The goals of
bleeding, or a pre-cancerous change in long-term
the lining of the esophagus known as maintenance are to control the symptoms
Barrett's Esophagus.What are the causes and prevent complications. Maintenance
of GERD?One possible GERD cause is the therapy will vary in individuals ranging
weakness of the muscle at the base of the from basic lifestylemodifications to
prescription medication as
esophagus that connects and controls the treatment.Lifestyle Modification In order
flow of food in to the stomach, known as to decrease the amount of gastric
the lower esophageal sphincter (LES). As contents that reach the loweresophagus,
food travels down certain simple guidelines should be
the esophagus, the sphincter opens to followed:Raise the Head of the Bed or use
let food flow into the stomach. Normally under-mattress foam wedge to elevate the
it closes as soon as the food enters the headabout 6-10 inches. Pillows are not an
stomach. With effective alternative for elevating the
heartburn, the sphincter does not close head in preventing reflux.
tightly. This allows stomach acid to flow Change Eating and Sleeping Habits. Avoid
back up into the esophagus (often called lying down for two hours after eating. Do
acid reflux), not eat for at least two hours before
causing a burning sensation.Other causes bedtime. Thisdecreases the amount of
include excess acid production and other stomach acid available for reflux.
diseases that interfere Reduce your weight if obesity
with food passing through the contributes to the problem.
esophagus.GERD SymptomsFrequent heartburn Change Your Diet. Avoid foods and
is the most common GERD symptom. However, medications that lower LES tone (fats and
patients may also chocolate) and foods that may irritate
experience some of the following:sour or the damaged lining ofthe esophagus
bitter tastebitter stomach fluid coming (citrus juice, tomato juice, and probably
into the mouth, especially during pepper).
sleephoarsenessrepeatedly feeling a need Avoid Habits That Contribute to GERD.
to clear the throatdifficulty swallowing Both smoking and the use of alcoholic
food or liquidwheezing or coughing at beverages lower LES pressure, which
nightworsening of symptoms after eating, contributes to acidreflux.
or when bending over or lying Avoid foods and beverages that
downDiagnosing GERDDiagnostic tests for contribute to heartburn: chocolate,
GERD may include:Upper GI Series-a series coffee, peppermint, greasy or spicy
of x-rays of the upper digestive system foods, tomato products andalcoholic
taken beverages.
after drinking a barium solution Stop smoking. Tobacco inhibits saliva,
24-hour pH Monitoring-a probe placed in which is the body's major buffer. Tobacco
the esophagus to keep track of the level may also stimulate stomach acid
of acidity in the lower esophagus. This production and relax themuscle between
is done the esophagus and the stomach, permitting
over a 24-hour period. acid reflux to occur.The goal of each
Manometry-measures muscle pressures of treatment is to decrease the amount of
the lower esophagus (LES) acidic stomach fluidleaking back into the
Endoscopy-looking at the esophagus and esophagus or make that fluid less
stomach through a thin, lighted flexible irritating to the lining of the
tube that is passed down the throat esophagus.GERD DietYour doctor may
Biopsy-removing a small sample of recommend avoiding:caffeine
esophageal tissue to measure the amount chocolate and peppermint
of acid or pressure in the esophagusGERD spicy and/or tomato-based foods like
ComplicationsHeartburn can feel like the pizza, wings, sausages
pain associated with a heart attack. fruits from the citrus family like
Never assume oranges and tomatoes
that chest pain is heartburn or fried and fatty foods
indigestion. Seek medical care if you're peppermint and spearmint
not sure.Complications occur when GERD is whole milk
severe or long-standing. Constant cold cuts, bacon, fatty meat, chicken
irritation of skin
the esophagus by stomach acid can lead cream-based soupsMedical Treatment of
to inflammation, ulcers, and bleeding. GERDGERD has a physical cause, and
Anemia or low blood count may develop. frequently is not curtailed by these
Over time, scarring and lifestyle factors alone. If you are using
narrowing of the esophagus can also
develop, making it difficult to swallow over-the-counter medications two or more
and pass food through the esophagus. This times a week, or are still having
narrowing is called a symptoms on the prescription or other
stricture.Some patients develop a medicines you are taking,
condition called Barrett's Esophagus, you need to see your doctor. If results
which is a serious are not forthcoming, medications may be
change in the cells lining the used to neutralize acid, increase LES
esophagus. Barrett's Esophagus may be a tone, or improve
precursor of esophageal cancer.GERD gastric emptying. Promotility Agents
PreventionCertain diet and lifestyle increase lower esophageal sphincter
choices can contribute to the condition. pressure, which helps prevent acid
For example, reflux, and improves the movement
certain foods increase acid production, of food from the stomach. H2 blockers
and fatty foods increase the time food and Proton Pump lnhibitors decrease the
remains in the stomach. Chocolate, flow of stomach acid.Beth Guida is an
peppermint, coffee, author for e-Healthcare Solutions, Inc.
alcoholic beverages, and especially in Ewing, NJ.




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