| What is GERD?Gastroesophageal reflux
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| | nicotine in cigarette smoke weaken or
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| disease or GERD occurs when the acidic
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| | relax the LES. Obesity places added
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| gastric juices
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| | pressure on the upper abdomen,
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| from the stomach flow up into the
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| | and during pregnancy the LES weakens for
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| esophagus. As these juices are allowed
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| | unknown reasons.GERD TreatmentWhen
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| to flow into and irritate the lining of
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| | symptoms of heartburn are not controlled
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| the esophagus, a burning
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| | with modifications in lifestyle,
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| sensation is felt in the lower chest.
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| | and over-the-counter medicines are
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| If these symptoms of heartburn are not
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| | needed two or more times a week, or
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| controlled with modifications in
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| | symptoms remain unresolved on the
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| lifestyle, and
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| | medication you are taking, you
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| over-the-counter medicines are needed
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| | should consult your physician.Treatment
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| two or more times a week, you should see
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| | should be designed to: 1) eliminate
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| your physician. When GERD is not
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| | symptoms; 2) heal esophagitis;
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| treated, serious
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| | and 3) prevent the relapse of
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| complications can occur, such as severe
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| | esophagitis or development of
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| chest pain that can mimic a heart attack,
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| | complications in patients with
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| esophageal stricture (the narrowing of
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| | esophagitis.In many patients, GERD is a
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| the esophagus),
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| | chronic, relapsing disease. The goals of
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| bleeding, or a pre-cancerous change in
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| | long-term
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| the lining of the esophagus known as
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| | maintenance are to control the symptoms
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| Barrett's Esophagus.What are the causes
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| | and prevent complications. Maintenance
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| of GERD?One possible GERD cause is the
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| | therapy will vary in individuals ranging
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| weakness of the muscle at the base of the
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| | from basic lifestylemodifications to
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| | prescription medication as
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| esophagus that connects and controls the
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| | treatment.Lifestyle Modification In order
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| flow of food in to the stomach, known as
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| | to decrease the amount of gastric
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| the lower esophageal sphincter (LES). As
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| | contents that reach the loweresophagus,
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| food travels down
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| | certain simple guidelines should be
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| the esophagus, the sphincter opens to
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| | followed:Raise the Head of the Bed or use
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| let food flow into the stomach. Normally
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| | under-mattress foam wedge to elevate the
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| it closes as soon as the food enters the
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| | headabout 6-10 inches. Pillows are not an
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| stomach. With
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| | effective alternative for elevating the
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| heartburn, the sphincter does not close
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| | head in preventing reflux.
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| tightly. This allows stomach acid to flow
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| | Change Eating and Sleeping Habits. Avoid
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| back up into the esophagus (often called
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| | lying down for two hours after eating. Do
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| acid reflux),
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| | not eat for at least two hours before
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| causing a burning sensation.Other causes
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| | bedtime. Thisdecreases the amount of
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| include excess acid production and other
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| | stomach acid available for reflux.
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| diseases that interfere
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| | Reduce your weight if obesity
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| with food passing through the
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| | contributes to the problem.
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| esophagus.GERD SymptomsFrequent heartburn
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| | Change Your Diet. Avoid foods and
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| is the most common GERD symptom. However,
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| | medications that lower LES tone (fats and
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| patients may also
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| | chocolate) and foods that may irritate
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| experience some of the following:sour or
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| | the damaged lining ofthe esophagus
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| bitter tastebitter stomach fluid coming
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| | (citrus juice, tomato juice, and probably
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| into the mouth, especially during
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| | pepper).
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| sleephoarsenessrepeatedly feeling a need
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| | Avoid Habits That Contribute to GERD.
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| to clear the throatdifficulty swallowing
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| | Both smoking and the use of alcoholic
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| food or liquidwheezing or coughing at
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| | beverages lower LES pressure, which
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| nightworsening of symptoms after eating,
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| | contributes to acidreflux.
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| or when bending over or lying
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| | Avoid foods and beverages that
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| downDiagnosing GERDDiagnostic tests for
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| | contribute to heartburn: chocolate,
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| GERD may include:Upper GI Series-a series
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| | coffee, peppermint, greasy or spicy
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| of x-rays of the upper digestive system
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| | foods, tomato products andalcoholic
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| taken
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| | beverages.
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| after drinking a barium solution
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| | Stop smoking. Tobacco inhibits saliva,
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| 24-hour pH Monitoring-a probe placed in
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| | which is the body's major buffer. Tobacco
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| the esophagus to keep track of the level
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| | may also stimulate stomach acid
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| of acidity in the lower esophagus. This
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| | production and relax themuscle between
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| is done
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| | the esophagus and the stomach, permitting
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| over a 24-hour period.
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| | acid reflux to occur.The goal of each
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| Manometry-measures muscle pressures of
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| | treatment is to decrease the amount of
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| the lower esophagus (LES)
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| | acidic stomach fluidleaking back into the
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| Endoscopy-looking at the esophagus and
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| | esophagus or make that fluid less
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| stomach through a thin, lighted flexible
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| | irritating to the lining of the
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| tube that is passed down the throat
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| | esophagus.GERD DietYour doctor may
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| Biopsy-removing a small sample of
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| | recommend avoiding:caffeine
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| esophageal tissue to measure the amount
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| | chocolate and peppermint
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| of acid or pressure in the esophagusGERD
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| | spicy and/or tomato-based foods like
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| ComplicationsHeartburn can feel like the
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| | pizza, wings, sausages
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| pain associated with a heart attack.
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| | fruits from the citrus family like
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| Never assume
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| | oranges and tomatoes
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| that chest pain is heartburn or
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| | fried and fatty foods
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| indigestion. Seek medical care if you're
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| | peppermint and spearmint
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| not sure.Complications occur when GERD is
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| | whole milk
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| severe or long-standing. Constant
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| | cold cuts, bacon, fatty meat, chicken
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| irritation of
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| | skin
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| the esophagus by stomach acid can lead
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| | cream-based soupsMedical Treatment of
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| to inflammation, ulcers, and bleeding.
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| | GERDGERD has a physical cause, and
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| Anemia or low blood count may develop.
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| | frequently is not curtailed by these
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| Over time, scarring and
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| | lifestyle factors alone. If you are using
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| narrowing of the esophagus can also
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| develop, making it difficult to swallow
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| | over-the-counter medications two or more
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| and pass food through the esophagus. This
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| | times a week, or are still having
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| narrowing is called a
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| | symptoms on the prescription or other
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| stricture.Some patients develop a
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| | medicines you are taking,
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| condition called Barrett's Esophagus,
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| | you need to see your doctor. If results
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| which is a serious
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| | are not forthcoming, medications may be
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| change in the cells lining the
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| | used to neutralize acid, increase LES
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| esophagus. Barrett's Esophagus may be a
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| | tone, or improve
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| precursor of esophageal cancer.GERD
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| | gastric emptying. Promotility Agents
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| PreventionCertain diet and lifestyle
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| | increase lower esophageal sphincter
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| choices can contribute to the condition.
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| | pressure, which helps prevent acid
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| For example,
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| | reflux, and improves the movement
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| certain foods increase acid production,
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| | of food from the stomach. H2 blockers
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| and fatty foods increase the time food
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| | and Proton Pump lnhibitors decrease the
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| remains in the stomach. Chocolate,
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| | flow of stomach acid.Beth Guida is an
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| peppermint, coffee,
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| | author for e-Healthcare Solutions, Inc.
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| alcoholic beverages, and especially
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| | in Ewing, NJ.
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