| Did you know that taking a short trip,
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| | spouse, partner or a good friend you like
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| such as over President's Day weekend, or
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| | to travel with, planning your next quick
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| anytime, can have the same
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| | getaway can be fun and exciting! Take
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| stress-reducing effects as a longer one?
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| | turns picking the next location or
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| According to a Stanford University
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| | adventure. Make sure, however, that if
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| psychiatrist, David Spiegel, our minds
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| | you are travelling with someone that you
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| shift into a more relaxed state during
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| | both enjoy the same types of
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| the first few days of a trip. When we
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| | activities.It is best, too, to plan a
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| have been away from home for long trips
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| | getaway that has a variety of activities.
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| we tend to slightly increase our stress,
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| | For example, don't plan a weekend where
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| or dread, coming back to home or work.To
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| | you do nothing but lay in bed and read a
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| get the most out of your quick getaway,
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| | book or watch television unless that is
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| here are a few planning tips:1. Stay
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| | truly what you, and those you are
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| close to home. If you live in Los
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| | travelling with, enjoy. Some of the best
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| Angeles, don't go to New York or Miami as
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| | getaways are filled with a variety of
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| you'll spend the entire time in travel.
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| | activities, including doing things you
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| Instead, consider the beaches in Santa
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| | might not have ever done before as well
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| Barbara, or the quaintness of Solvang, or
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| | as those things that you are comfortable
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| a quick jaunt to Las Vegas for some
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| | and familiar with.To keep the getaway
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| fun.2. Seasonal stays. Although the
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| | fresh in your mind, bring back a
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| beach in Santa Barbara may sound
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| | souvenior, a picture, postcard, or some
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| inviting, it may be off season and too
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| | other little reminder that you can look
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| cold and drippy for catching up on the
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| | at and remember how much fun you had and
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| sun's rays. Instead, take walks along
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| | how relaxed you felt.Publishing Rights:
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| the shore (bundled up of course) and
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| | You have permission to publish this
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| return to your hotel or stop in a
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| | article electronically, in print, in your
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| restaurant for steaming mugs of coffee or
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| | ebook or on your website, free of charge,
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| hot chocolate; browse antique shops or
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| | as long as the author's information and
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| bookstores and eat fresh seafood in the
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| | web link are included at the bottom of
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| local's favorite restaurants. Just
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| | the article and the article is not
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| remember if you are planning the
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| | changed, modified or altered in any way.
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| spontaneous trip to check the season and
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| | The web link should be active when the
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| weather first and plan accordingly.3.
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| | article is reprinted on a web site or in
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| Pamper yourself. Splurge on a
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| | an email. Copyright 2005, Michele Webb.
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| top-of-the-line hotel. A weekend getaway
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| | All Rights Reserved.Michele Webb owns her
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| is no time for the economy line unless
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| | own website and is a member of a number
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| your budget just dosen't allow it.
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| | of organizations for women Netpreneurs
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| Explore the city, go to the spa and
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| | and business owners. She has over 20
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| indulge in a relaxing massage or other
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| | years experience in health care, clinical
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| treatment, sleep in, eat breakfast in
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| | trials, management, project management
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| bed, you get the drift.After a quick
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| | and software development. She currently
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| getaway you will come home refreshed and
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| | lives in Las Vegas, Nevada USA with her
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| with a new perspective. If you have a
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| | two dogs.
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