A Primer on Bradley vs. Lamaze Childbirth Methods

The Bradley method of childbirth was developed in thereassurance. Different forms of massage can also be
1940's by Dr. Robert A. Bradley, an Americanused.
Obstetrician. It is based on the philosophy of 'naturalThe Lamaze Technique
childbirth' (drug free) and was pioneering in theThe Lamaze Technique uses a Pavlovian response to
involvement of fathers during the birthing process.the pain of childbirth. Lamaze believed that giving birth
The Lamaze technique was also established in thewas a physical exercise that requires both energy and
1940's by Dr. Fernand Lamaze, a French Obstetrician.concentration. His method focuses on arming the
Lamaze was influenced by Soviet childbirth practicesexpectant couple with various tools to ease
and he particularly endorsed the role of Midwivesdiscomfort and conserve energy in order to control
during labor. His method began to gain popularity in thepain as it occurs.
USA in the late 1950's and is now the most commonlyThe Lamaze Technique encourages the couple to use
used childbirth technique.deep breathing exercises and various 'distraction'
While both the Lamaze and Bradley techniques lead totechniques, which can include concentrating on
the same outcome, they differ in a variety of ways.pleasant memories, as a way of distracting the
The most significant contrast between these birthingwoman from the pain of labor.
methods is the issue of pain management and howLamaze childbirth classes often recommend the
parents confront this challenge. But what do these twobenefits associated with changing positions during the
methods reveal and how do they differ?birth, as well as the use of hot and cold packs and
The Bradley Technique'birthing balls' to ease contractions.
The Bradley Method is a twelve week course thatThe Lamaze Philosophy is not as regimented as the
teaches parents how to control the pain of childbirth. ItBradley Method. It gives parents all the facts, yet
advocates natural childbirth philosophies and is alsoallows the couple leverage to use the information in
called 'the husband coached' birthing technique. Itways that work for them. It's more liberal approach
encourages parents to use deep breathing andoffers a neutral position with regards to pain
relaxation exercises as a means of coping with labor.medication along with other medical and surgical
The Bradley approach rejects the idea of 'distraction'options. This is left for the couple to decide.
as a way of dealing with childbirth and disputes theConclusion
use of painkillers and cesarean sections unlessThere are many subtle differences and similarities
absolutely necessary.between the Bradley and Lamaze birthing techniques.
However, classes that focus on the Bradley techniqueThe primary difference is that the Bradley method
do prepare parents for unexpected complicationsinstructs women to focus on controlling their pain. While
which may result in a cesarean section or other formsaccording to the Lamaze technique, they are taught to
of intervention. His methods also include advice ondistract from it. Similarities include the use of deep
nutrition and diet for the Mother during her pregnancy,breathing techniques, the encouragement of
which inevitably has a positive effect on the growthappropriate exercise for the Mother during her
and wellbeing of the fetus. The expectant Mother ispregnancy, and the involvement of both parents in the
always encouraged to take reasonable and regularbirthing process.
exercise, so that she is properly conditioned to giveFor expectant families the best option is to gather as
birth.much information as possible from either their
The Bradley Technique also educates parents aboutObstetrician or Midwife, before making a firm decision
the different stages of labor and teaches them how toon which childbirth class to attend. It is always
react to the Mother's changing body. The Father ispreferable to choose the birthing method that most
assigned the role of 'Coach' during the birthing process,appeals to each, individual couple, as it will allow them
keeping the Mother focused on the task at hand,to feel in control and therefore experience the form of
helping with breathing exercises and giving plenty ofchildbirth which best suits their needs.