6 Easy Aromatherapy Recipes

Here are 6 easy aromatherapy recipes for minor first- 5 drops Lavender Oil
aid and household use that you can mix for your family- 5 drops Lemon Oil
or yourself.Apply the mixture to your skin. It works great on your
First, you'll need the "essence" of aromatherapy,face and for chapped lips too.
essential oils. Some of the most common and versatile4 Headache - Mix 1 drop of a base oil with 3 drops
essential oils include:lavender oil and 1 drop peppermint or chamomile. Rub
- Lavender - A favorite due to its sweet smell andthe combination on your temples and your neck at the
many healing propertiesbase of the skull.
- Tea Tree Oil- A very common and versatile oilHousehold Recipes - While you might think of
- Peppermint Oil - It's not just for flavoring in candy andaromatherapy as only intended to treat ailments, it can
chewing gumalso be used for household chores for effective
- Chamomile Oil - Many healing properties and safe forcleaning and freshening. Try these easy aromatherapy
children toorecipes for creating a pleasant atmosphere while
- Eucalyptus Oil - Commonly used with coughs andcompleting your housework.
colds5 Laundry - Here are a couple of ways you can get
Next, you'll need a "base" oil. This is a gentler oil usedfresh smelling laundry. Add 4-5 drops of lavender oil to
to dilute an essential oil in an aromatherapy recipe.the fabric softener dispenser on your washing
Some common base oils that can be found in manymachine. Another alternative would be to apply 4-5
households or local markets include Corn Oil, Olive Oil,drops of lavender oil to a small rag and put it in your
Safflower Oil and Wheatgerm Oil.dryer as you are drying your clothes. Try the same
Disclaimer: The information and recipes in this articlemethod with your other favorite smelling essential oils.
are intended to be used for common minor ailments6 Insect Repellent - Citronella is very effective at
and should never replace the advice of a physician.repelling most insects. Combining with some other
First Aid - There are many easy aromatherapyessential oils makes it work even better while at the
recipes that can be used in common first aid situations.same time creating a wonderful air freshener. Try
1 Minor Cuts and Wounds - mix 5-6 drops of Lavendermixing 3 drops of peppermint oil with 10 drops of
Oil and 2 drops of Tea Tree Oil in 2 cups of warmcitronella, or as an alternative combine 5 drops of
water. Bathe the wound twice daily until it scabs over.lavender oil with 5 drops of citronella. Place your
2 Burns - After soaking cold water for severalmixture on a strip of cotton material or paper towel
minutes, apply 1-2 drops of lavender oil directly to theand hang in front of the window or place on the
burn. Put 5-6 drops of lavender oil on a gauze pad andwindow sill to prevent insects from entering. You can
apply as a compress.also use cotton balls with the mixture and put them in
3 Dry Chapped Skin - Mix the following in 2 teaspoonsthe small crevices around the edge of the floor or
of a base oil:cabinets where insects tend to hide. Essential oils for
- 10 drops Chamomile Oilflea control can also be very effective on dogs.
- 10 drops Geranium Oil