| Feel sad, tired, or a little bit stressed? Something as | | | | So if you have a load of work or study in front of you, |
| simple as an aromatherapy candle could help you | | | | a ginger scented aromatic candle is a good choice. |
| relax and feel happier. But not all scented candles | | | | Ginger scent also helpful if you feel purposelessness, |
| have this effect. Let’s find out how to select an | | | | confused, or lacking direction. |
| aromatherapy candle that can lift your mood. When | | | | Relaxation |
| you burn an aromatherapy candle, it releases small | | | | Lavender is one of the most popular scents used in |
| quantities of essential oils. The chemicals penetrate | | | | aromatherapy, and for good reason - lavender will help |
| your body and effect your brain in a certain way. Of | | | | you to relax, feel peaceful, and feel comfortable. It |
| course an aromatherapy candle can’t cure | | | | soothes both body and soul. Another scent for |
| severe depression or anxiety, but it definitely can help | | | | relaxation is tangerine, which not only helps you to let |
| you to relax after a busy day at work. | | | | go of your troubles but also energizes you and makes |
| Not all scented candles have a therapeutic effect. For | | | | you feel happier. |
| the proper effect, only quality essential oils should be | | | | Fight anxiety |
| used. Essential oils are derived from plants and herbs. | | | | Bergamot, lavender and sandalwood are said to help, if |
| An aromatherapy candle should have display a label | | | | you are having anxiety attacks |
| that reads "pure essential oils" | | | | To combat stress |
| Top quality scented aromatherapy candles are made | | | | If stress is a constant part of your life, try to burn a |
| from soy wax or bees wax, not paraffin, which is the | | | | chamomile, lavender or sandalwood scented candle. |
| material most commonly used in cheap scented | | | | They produce a calming effect |
| candles. It has several disadvantages - being | | | | For a happy mood |
| petroleum based it releases harmful soot, which leaves | | | | If you are feeling sad for no apparent reason, a |
| ugly, dark spots on your furniture and is harmful when | | | | bergamot scented candle can lift your mood. |
| you inhale it. So it doesn’t make much sense to | | | | Bergamot has many effects - it helps you to calm |
| add quality natural essential oils to candles made of | | | | down, relax and feel happy. |
| paraffin. Look for soy aromatherapy candles. | | | | An aromatherapy candle can make you feel happier in |
| Which scent gives what effect? | | | | many ways. The essential oils not only interact with |
| For mental alertness and improved memory | | | | your body, but seeing a warm and peaceful candle |
| Ginger essential oils are known to promote courage, | | | | and inhaling a pleasant smell also has a positive |
| confidence, to clear the head and improve memory. | | | | psychological effect. Give yourself a treat. |