| Aromatherapy is an easy, delightful way to feel good | | | | Warning: Never apply undiluted essential oil directly on |
| while enhancing your health. This alternative practice | | | | the skin. This could cause an adverse reaction. |
| contributes to wellness by utilizing our instinctive sense | | | | Aromatherapy Treatment |
| of smell. | | | | The human body enjoys a powerful sense of smell. |
| Therapeutic aromatherapy can:o Relieve stresso | | | | When inhaled, an odor makes its way to the part of |
| Elevate moodo Promote health. | | | | the brain that controls moods, memories, and the |
| What's not to love? | | | | capacity to learn. Various fragrances are used to |
| The practice of using fragrant plants to heal is nothing | | | | produce specific results, such as.... |
| new. It dates back thousands of years and across | | | | * Peppermint and eucalyptus oils stimulate the mind. |
| many cultures. The method of extracting the oil from | | | | * Lemon and rosemary revitalize a tired body. |
| plants was discovered way back in the Middle Ages. In | | | | * Chamomile and lavender promote relaxation and |
| fact, there is evidence of healing botanical oils used in | | | | soothe the spirit. |
| ancient China, India, and Egypt. Obviously, | | | | Aromatherapy is recognized as a complementary |
| aromatherapy is not a passing fad! | | | | medicine that is used in conjunction with traditional |
| Exactly what are these precious oils? | | | | medicine. For instance, cancer patients may receive |
| Essential oils are the scented liquid extracted from the | | | | aromatherapy as supportive care while receiving |
| flowers, leaves, fruits, and grasses of certain plants. | | | | conventional medical treatment. Aromatherapy is not a |
| Even trees can produce beneficial oils. The natural | | | | cure. Rather, it's a method of improving the quality of |
| chemicals that give plants their unique essence, or | | | | life by reducing stress and anxiety. |
| scent, are removed via steam or pressing. This results | | | | You can enjoy the mental, physical, and emotional |
| in concentrated oils, which form the basis of | | | | benefits of essential oils aromatherapy in the comfort |
| aromatherapy. | | | | of your own home! It's so easy to include |
| Aromatherapy is defined as: the use essential oils to | | | | aromatherapy in your life. All you need are a few |
| support and balance the mind, body, and spirit. This | | | | natural, essential oils and a diffuser. For the ultimate |
| occurs by either inhaling the scent or applying the oil to | | | | soul-soothing experience, slip away to a quiet, |
| the skin. When using on the skin, essential oil must first | | | | comfortable space and relax in the pleasure of your |
| be mixed with carrier oil, such as almond oil, jojoba, or | | | | own personal aromatherapy session! |
| grape seed oil. | | | | |