| What comes to mind when you think of a long, | | | | You can burn several candles of the same scent or |
| relaxing soak in your tub? Odds are that you're thinking | | | | choose several scents that complement each other to |
| candles and maybe some essential oils. If you're not | | | | create your own custom scent for your bathing |
| then it's a good idea to introduce you to them now. | | | | experience. |
| Including aromatherapy in your bath routine is a great | | | | Aromatherapy Scents |
| way to add extra relaxation to the whole process of | | | | Certain aromatherapy scents can help you relax. |
| bathing. Not only can aromatherapy relax you it can | | | | Others will invigorate you entirely. If you're needing a |
| also just as quickly recharge your body and fill you | | | | good nights sleep then combine lavender, chamomile, |
| with energy. | | | | vanilla or lemon scents. If you're needing an energy |
| Bath Tub Aromatherapy | | | | boost for a busy day then use peppermint, spearmint, |
| There's a wealth of aromatherapy products that you | | | | rosemary or clary sage to give your body that much |
| can use in the bath tub - it's almost overwhelming | | | | needed boost. |
| trying to choose at times. You can choose from | | | | When you're going shopping for bathroom |
| bubble bath, pure essential oils, bath oils right down to | | | | aromatherapy products bear in mind that not all of |
| soaps and bath salts. Then you can go about what | | | | these products are created equal. Here's some tips for |
| scent you want to use. If you can't decide which to | | | | when you go shopping: |
| pick and are on the verge of despair then why not try | | | | * Check the ingredients on the product and make sure |
| out an aromatherapy bath kit. These kits usually include | | | | it actually uses essential oils and not artificial scents. |
| several aromatherapy options, so you can decide | | | | Artificial scents have no therapeutic value at all. |
| which is your favorite. | | | | If you are shopping for candles, make sure the ones |
| Aromatherapy with Candles | | | | you buy do not have lead wicks. Lead wicks are |
| Using aromatherapy candles is a great choice for | | | | potentially dangerous when used around children. |
| people who want to enjoy bathroom aromatherapy, | | | | * Look for soy candles that have the essential oils |
| but don't like cleaning slimy residue out of their tubs or | | | | mixed the whole way through the wax. Soy candles |
| are concerned about the effect on their plumbing from | | | | burn much more cleanly and the scent will remain right |
| all of all that slippery oily stuff going down the drain. | | | | to the last flame. |