Depression Relief - Best Essential Oils to Use & Why

p>A synergy blend of essential oils can be moreYlang ) - Softly sweet and warm has an intoxicating
effective for promoting relief and healing than anyaroma (pronounced "eelang") with sensual overtones.
single essential oil. The best pure essential oils to use inThis in the Malayan language means "flower of the
synergy to relieve depression, include: Ylang Ylang,flowers." A native flower of Madagascar and the
Clary Sage and Atlas CedarwoodReunion Islands its fragrant pale yellow blossoms are
ATLAS CEDARWOOD ( Cedrus atlantica ) - Aused to grace a new marriage bed with a blessing of
warm and rich wood oil Atlas Cedarwood has alove and lasting happiness. Research studies indicate it
fortifying effect on the mind and emotions and bolstersstimulates the Central Nervous Systems and may be
one's courage in times of great change and unsettledhelpful for alleviating depression.
circumstances. In general all Cedarwood essential oilsYlang Ylang is high in sesquiterpenes. Ylang Ylang III,
are very grounding!the last fraction collected during the last hours of
Atlas Cedarwood's antidepressant properties maydistillation, is slightly thicker, earthier and less sweet oil,
help alleviate or prevent depression, lift the mood andand is composed almost entirely of sesquiterpenes.
counter states of melancholia. Its sedative action has aThese are a class of chemicals common in higher
soothing, tranquilizing and calming effect on the body.plants that are naturally occurring alcohols.
Atlas Cedarwood is also useful as a tonic forSesquiterpenes rarely exist in volatile aromatic oils.
strengthening and enlivening the entire BodyMindWhen distilled from plant matter sesquiterpene
system.compounds are known to stimulate the liver and
CLARY SAGE ( Salvia sclarea ) - An especiallyendocrine glands. They give it its powerfully
inviting, softly floral and sweet oil! Clary Sage can haveantispasmodic and anti-inflammatory properties.
a deeply soothing effect on nervous tension in bothYlang Ylang is an excellent remedy known for
men and women.soothing tachycardia and hypertension!
Clary Sage's stimulating, regenerative and revitalizingOne of the first essentials oils to consider when
action makes it excellent for treating nervousness,needing help for regulating and balancing the nervous
weakness, fear and depression.system. Inhalation may help deepen your respiration for
Clary Sage is known to promote long lasting states ofslower more rhythmic breathing. Helpful for panic!
tranquility, warmth and aliveness. For some peoplePLEASE NOTE: There are many cheap, synthetic
Clary Sage has an especially hypnotic effect on thecopies of aromatic oils, but these are not
mind and emotions producing very tranquil andrecommended for therapeutic use. For best results
peaceful states.purchase the highest quality oils you can possibly find.
Clary Sage may be especially helpful for relievingUse certified organic essential oils, or oils that have
stressful or tense physical and emotional states.been tested and are pesticide free.
YLANG YLANG ( Cananga odorata ~ True Ylang