| Looking for 100% pure skincare solutions? Today, | | | | 100% pure skincare creams should only contain purified |
| more and more people are interested natural and | | | | water and you should not be showering in chlorinated |
| holistic skincare creams, rather than hazardous | | | | water. Chlorine is very drying. |
| synthetic chemical compounds and petroleum | | | | What Works, What Doesn't? |
| derivatives. But, if you really want to protect your skin's | | | | I have seen holistic skincare products that work, but |
| health and "preserve" your beauty, there are other | | | | many of them don't, particularly when it comes to |
| points to consider. | | | | anti-aging. In order to protect yourself from skin cancer, |
| What's for Dinner? | | | | as well as wrinkles, you want to look for "antioxidant" |
| The best 100% pure skincare cream contains | | | | anti-aging products. The most important ingredients |
| compounds derived from the foods that we eat, | | | | include coenzyme Q10 and natural vitamin E. |
| because your face needs nourishment, too. But, if you | | | | 100% pure skincare creams containing these |
| really want to practice holistic skincare, you have to | | | | antioxidants have been shown to counter free radical |
| realize that all of our bodily functions are | | | | damage and prevent further damage from occurring. |
| interconnected. | | | | But, you have to look for a company that knows what |
| So, what you eat can really affect the way that you | | | | they are doing. If not properly formulated, a topic |
| look. If you eat a lot of fried foods or a lot of animal | | | | cream may be ineffective. |
| fat, you will be more likely to have excessive oiliness | | | | Products you can Trust? |
| and pimples. The best dietary choices include | | | | The major cosmetic companies like to use certain |
| vegetables and cold-water fish, such as salmon. | | | | advertising slogans like "a name you can trust". But, |
| Salmon provides the essential fatty acids necessary | | | | can you really trust them. I would have to say "no". |
| to maintain a healthy moisture level, but not the kind of | | | | They continue to use hazardous compounds, unsafe |
| fat that clogs your arteries and your pores. A vegan | | | | preservatives and added fragrances, even though the |
| diet can be very healthy, as long as you include | | | | industry is moving in a more natural direction. The big |
| avocados, which are also rich in fatty acids, and kelp, | | | | brand names have tried to attract the holistic skincare |
| which is rich in calcium and other minerals. Also, | | | | market by claiming to include antioxidants, botanicals |
| remember to take your vitamins. You'll be happier with | | | | and other things that sound safe and natural. |
| the way you look and feel. | | | | But, if you read the list of ingredients, you will see that |
| What's in the Water? | | | | things like green tea and ginseng are at the very |
| One of the major steps towards holistic skincare is to | | | | bottom of a long list of chemical compounds. In my |
| increase your intake of pure water. But, most of us | | | | opinion, health supplement companies are the best |
| have chlorine in our water, so a kitchen purifier is | | | | choice for 100% pure skincare solutions. It just makes |
| essential. You cannot trust those bottled brands. Even | | | | sense. |
| the bottles are a source of contamination. | | | | |