| p>Nourish Body and Soul with this Hot Cocoa recipe | | | | flavanols. In general the higher the cocoa content, the |
| made with Pure Essential Oils! | | | | greater the antioxidant potential. |
| HOT COCOA FLAVORED WITH PURE ESSENTIAL | | | | Scientific studies show that naturally occurring |
| OILS - Try Cinnamon, Mint or Citrus! | | | | flavanoid compounds from cocoa beans may deliver |
| 1/2 Cup Raw Organic Sugar or Honey | | | | health benefits. Flavanoids act as antioxidants and are |
| 1/4 Cup Cocoa | | | | found in high concentrations in all plants. |
| Dash of Salt | | | | It takes 1-4 cups or more of plant matter to make 1 |
| 1/3 Cup Hot Water | | | | single drop of pure essential oil, making essential oils an |
| 4 Cups Milk | | | | extremely high antioxidant source. |
| 3/4 tsp. pure vanilla extract | | | | PLEASE NOTE: There are many cheap, synthetic |
| 1 TBSP Sweetened Whipped Cream or | | | | copies of aromatic oils, but these are not |
| Marshmallows | | | | recommended for therapeutic use. For best results |
| 1-3 drops essential oil. (Cinnamon leaf, Peppermint or | | | | purchase the highest quality oils you can possibly find. |
| Sweet orange) | | | | Use certified organic essential oils, or oils that have |
| Blend dry ingredients in a medium sauce pan; slowly | | | | been tested and are pesticide free. |
| add hot water and heat thoroughly before adding milk, | | | | Aromatherapy is a gentle and noninvasive |
| stirring constantly. Do not boil! Remove from heat and | | | | complementary health care system used for balancing |
| flavor with vanilla and essential oils. Top with whipped | | | | and synchronizing your body, mind, spirit and emotions |
| cream or marshmallows. Makes four 8-oz servings. | | | | to enhance your health. Properly administered essential |
| Enjoy! | | | | oils are a natural, safe and effective way to enhance |
| HEALTH BENEFITS of HOT COCOA and PURE | | | | your health and well-being and can produce satisfying |
| ESSENTIAL OILS! | | | | results where other methods have failed. Please |
| Recent data from the United States Department of | | | | consult with your physician regarding serious health |
| Agriculture indicates that cocoa powder and dark | | | | concerns and do not attempt to self diagnose. |
| chocolate are highly concentrated sources of natural | | | | |