| Aromatherapy is based on the use of essential oils. | | | | have the benefit that the aromas are spread quickly |
| Only the highest quality of essential oils should be used | | | | around a room and are not tainted, for example, by |
| in aromatherapy. Think of aromatherapy essential oils | | | | the smell of candle wax burning. |
| in the same way that you would olive oil. When buying | | | | When the scent of the essential oil is released into the |
| olive oil you know that you will pay more for extra | | | | room you will experience many benefits, |
| virgin, virgin etc. Why? The oil is coming from first | | | | aromatherapy diffusers are able to provide maximum |
| pressings and then second pressings. Essential oils are | | | | therapeutic effects both to the body and the mind. |
| extracted by steam but the same principle applies. | | | | Those benefits depend upon what you are trying to |
| Unfortunately not all ready-made aromatherapy | | | | achieve. Do you need the relaxing soporific scent of |
| products labelled with the word aromatherapy are | | | | lavender, the healing properties of tea tree or the |
| pure and natural. The message is you get what you | | | | refreshing citrus scent of lemon? Essential oils can be |
| pay for. You may have to use 6 drops of the cheaper | | | | blended together for a specific purpose. Always use a |
| oil to one of the better quality essential oil. | | | | blend recommended by a professional practitioner and |
| There are several ways that aromatherapy essential | | | | take care when using on skin. Do not be fooled, it may |
| oils are used: massage, baths, compresses or | | | | only look a small drop of oil but good quality oil is very |
| inhalation. When they are used in massage and | | | | concentrated and therefore very strong. |
| bathing, essential oils are absorbed though the skin into | | | | Aromatherapy diffusers can be used as natural air |
| the bloodstream but if the therapy required is inhalation | | | | fresheners in rooms and cars (not lavender while |
| what is the best method? This can be accomplished | | | | driving!) which are guaranteed to avoid allergic |
| with candles, inhalers, or diffusers. An aromatherapy | | | | reactions to vulnerable people. |
| diffuser is by far the best method. | | | | Many people are discovering the numerous untold |
| A diffuser, as the name implies, disperses | | | | benefits of aromatherapy diffusers and essential oils. |
| aromatherapy scents around a room. The most useful | | | | Why don't you try using an aromatherapy diffuser with |
| have a cotton filter that absorbs a few drops of your | | | | a good quality essential oil to improve your own well |
| desired essential oil and a small fan blowing air through | | | | being? |
| the filter to spread the aroma. The fan based diffusers | | | | |