Sandalwood Aromatherapy For Anxiety Relief

Sandalwood oil is one of the most widely used oils forthe end of the year to relieve themselves of their past
aromatherapy purpose in the world. It is famous for it'ssins. Among Hindus sandalwood burning is considered
scent and therapeutic effects besides being usedsacred and is burned during marriages. For people who
traditionally during meditation. The wood of themeditate, sandalwood incense and oil relaxes the mind
sandalwood plant is used to extract the oil through theand supports association of the inner with the outer
process of steam distillation. It is from the root that theself.
highest quality oil is produced.Sandalwood oil is used as an ayurvedic form of
The sandalwood tree is an evergreen plant that growsmedicine and has the ability to reduce inflammatory
to more than 9 meters in height with purple flowersconditions like genitor-urinary conditions and inflamed
and leathery leaves. The tree is commonly found inskin. Today aromatherapy uses sandalwood oil for
southern Asia and is parasitic as it gains nutrients fromcuring dry skin, acne and general irritation besides
other trees. Sandalwood is difficult to grow due to itshelping in cases of dry coughs, sore throat, nausea,
strict environmental conditions. Added to it is thediarrhea, laryngitis, catarrh and bronchitis.
duration required for a sandalwood tree to mature. ItBeyond its physical use, sandalwood oil is an excellent
takes at least 30 years for the tree to yield oil.medicine for emotional well being. It works wonders as
Oil extracted from sandalwood tree has a balsamic,an anti-depressant as it is able to release agitated and
woody, slightly musky and sweet aroma. It is palehot emotional states. Moreover, it helps the mind to
yellow brow or greenish in color and the aroma lastsrelax and in the process, helps to free the mind of
for a very long time. There are numerous varieties ofworries. It is said that sandalwood oil releases people
sandalwood oil available. The best quality of this varietyfrom the intellect tyranny that clouds the true nature of
is widely found in southern India.an individual. It brings about unifying state of body and
In western countries sandalwood oil is best known formind.
its smell and is widely used as body perfumes andResearch has found that sandalwood essential oil
other purposes like aftershaves. However, in easternimproves as it ages. Due to the high demand in the
countries sandalwood oil is used for religious as well asinternational market, the price of this oil has seen an
medicinal purposes. Moreover, it is also used forupward movement in the recent past. If you prefer
religious icons and furniture besides being used for theusing sandalwood oil, it is worth buying slightly more
base of incense sticks. The oil extracted, is used inthan you need, as the oil is bound to get dear with the
some countries to smear the dead as it is believedpassage of time. So try applying sandalwood oil and
that it helps in a smooth transition to the next life.see the benefits for yourself.
Women in Burma sprinkle oil on people passing by at