| Debbi’s Soulful Spa Recipes & Tips | | | | Today’s Featured Essential Oil – Fir |
| This article is dedicated to my favorite comedian the | | | | Balsam (Ables Balsamea) |
| late | | | | Refreshing invigorating stimulating strengthening is used |
| “Bernie Mac” and my son Xavier | | | | in baths to revive tired muscles. Use this oil to |
| Rachann | | | | massage aches out of muscles and bones. Balsam |
| Because of the many physical dangers of stress, | | | | also helps with the respitory system. |
| stress management has been proposed as a vital | | | | Tip: Have a love one give you a nice massage with |
| component in the treatment of conditions ranging from | | | | this oil then use a warm compress. This will give you |
| heart disease to diabetes. Some studies have even | | | | soothing stress relief and you can expect refreshing |
| showed its usefulness in the treatment of cancer. | | | | dreams that can restore your mind & emotions. |
| Breast cancer is the most common malignancy among | | | | Recommendations from your “Virtual |
| women in the US. African American women die from | | | | Naturalist” |
| it and are diagnosed at young ages and at more | | | | #67018 10ml Fir Balsom Essential Oil $28 |
| advanced stages, according to the American Cancer | | | | SP437 Heat Salve (over the counter FDA approved) |
| Society. | | | | $17 |
| Self, can be defined as tri-dimensional: mind, body and | | | | Pampering Spa Relaxation Technique: |
| spirit. Participate in nurturing, renewing and fortifying | | | | Relax 20-30 minutes. Picture yourself on a remote |
| yourself. Our bodies are temples of the spirit. Treat | | | | peaceful island or serene location. Emerge from your |
| them as sacred. Self-care is about showing yourself | | | | bath feeling renewed. Dry off and massage in some |
| the self-confidence you need for yourself. In fact, | | | | Soul Purpose body balm or custard into your skin. |
| giving yourself what you want is really about just being | | | | Finishing Touch-Relax on with some relaxing |
| YOU. | | | | aromatherapy music set to the scene of a Soul |
| Aromatherapy is known to enhance the | | | | Purpose soy candle. Top with Happy Feet or Loving |
| individual’s physical bio-chemical, mental and | | | | Hands. Optional: Wine or organic Tea is a nice touch. |
| psychological status concurrently. We need to take | | | | Coming soon in our collection. |
| care of ourselves and our families. We are losing too | | | | Stay tune for my next Soulful Spa Recipe and Tips! |
| many of our Kings and Queens. | | | | Register on my website’s blog to subscribe to |
| Essential Oils are fragrant life essence of a plant that | | | | my daily tips. |
| is gently removed through the process of stem | | | | Author: Debbi Patrick, Managing Associate VC251 Soul |
| distillation or expression that is cared for and handled in | | | | Purpose Lifestyle |
| a way that protects the integrity of the essence | | | | Visit me online at |
| allowing its effective use in restoring balance to the | | | | Or try our online catalog at |
| physical, emotional, mental and spiritual nature of the | | | | Call me to book your complimentary personal or group |
| individual. | | | | spa consultation appointment: |
| Enjoy our line of pure concentrated vegan | | | | 877-345-7051 group booking require a $50 minimum |
| aromatherapy products which contain a variety of high | | | | group purchase and hostess will receive 25% off her |
| quality exotic & natural essential oils distilled from | | | | personal order. |
| flowers, herbs, trees and spices all over the world. | | | | |