| In this article we will discuss various oils and their | | | | mentally alert. It is also very soothing and helps relieve |
| benefits when used in a aromatherapy bath. We will | | | | feelings of nervousness. |
| also provide a great recipe for you to use when you | | | | 10. Eucalyptus: Eucalyptus essential oil is really good for |
| are taking your next aromatherapy bath. | | | | helping one breath clearly. |
| 1. Rosemary Oil: Rosemary essential oil is great to use | | | | 11. Clary Sage: Clary sage is really good for lifting one's |
| when one is looking to relax achy muscles. It is also | | | | mood. |
| good for dull skin, gout, tiredness and poor circulation. | | | | 12. Jasmine: Jasmine is good to use when one is mildly |
| 2. Geranium Oil: Geranium essential oils are good for | | | | depressed. It also helps to promote feelings of |
| treating acne, cellulite, oily skin and even menopausal | | | | confidence. |
| symptoms. | | | | 13. Orange: Orange is another essential oil that is great |
| 3. Jasmine Oil: Jasmine essential oil is really good for | | | | for lifting one's mood. |
| helping to lift one's mood. It is also good for treating dry | | | | 14. Chamomile: Chamomile essential oil works very well |
| and sensitive skin, tiredness and labor pains. | | | | when one is looking to relax and feel calm. |
| 4. Linden Blossom: Linden blossom essential oil is good | | | | All of the essential oils listed above are fantastic |
| to use to ease headaches, migraines and to manage | | | | choices when one is looking to create an |
| stress. It is also great to use when one is having | | | | aromatherapy bath. There are many more essential |
| trouble falling to sleep. | | | | oils that can be added, many which can help treat |
| 5. Lavender: Lavender essential oil is very popular and | | | | some type of ailment, body or mind. Below, I am going |
| perhaps the most well known out of all of popular | | | | to provide an essential oil, aromatherapy recipe to |
| essential oils. It works well in helping to relieve acne, | | | | make your next bath relaxing, soothing and therapeutic |
| various allergies, athlete's foot, headaches, insect bites, | | | | all at once. |
| stress and scabies. | | | | Simple Bath Oil |
| 6. Mandarin: Mandarin essential oils are appropriate to | | | | -2oz of some type of carrier oil. Sweet almond works |
| use when one is suffering from acne, oily or dull skin, | | | | well. |
| stress and wrinkles. | | | | -20 drops of essential oil. Try lavender. |
| 7. Peppermint: Peppermint essential oils help individuals | | | | Blend together and store in an amber glass bottle. |
| who suffer from asthma, headaches, sinuses, vertigo | | | | Place a few drops in the bath before you hop in and |
| and headaches. | | | | get ready to enjoy. If you are bathing small children, be |
| 8. Pine: Pine essential oil is great when you need a pick | | | | sure that the oils that you use, are safe for children. |
| me up. It helps to energize you. | | | | You will also need to reduce the amount of oils that |
| 9. Basil: Basil essential oil helps you become or stay | | | | you place in the bath. |