What Are Essential Oils Anyway?

You have probably heard of "aromatherapy" candles13. Wintergreen
with essential oils. But the big question is: What are14. Rosemary
essential oils anyway? Well, basically, essential oils are15. Pine
"oils" or "essence" that have been extracted from16. Tea Tree
various species of flowers, fruits, herbs, leaves, seeds,17. Niaouli (Australian Evergreen)
resin, stems, roots, and bark of botanicals. The oils18. Cinnamon
from these natural sources are pure and natural. They19. Lemongrass
are not made from synthetic materials in a laboratory,20. Cedarwood
but extracted from botanical sources by one of fourI've just listed a few of the scents that are currently
methods:popular. There are many more scents & blends
1. Steam distillation: Which uses heat to draw outthat people use to use in their natural or hand-made
essential oils; this is the most common method usedproducts. More people are going "green" with natural
today.products in their home because of concern for
2. Cold press extraction: This method removes oilschemical exposure. Fragrance oils are primarily made
from the skins of fruits without the damage from heat.with synthetic chemicals to achieve scents used in
3. Chemical solvent extraction: This method usescandles, bath and body products. For example:
solvents such as alcohol to extract harder to getpumpkin spice fragrance oil is not necessarily derived
essential oils.from "pumpkins" and "spices", but synthetic blends of
4. Effleurage method: This method involves odorlesschemicals that are combined to achieve the desired
fats or oils absorbing the perfume of fresh flowers.scent. Fragrance oil manufacturers are not necessarily
Depending on extraction process, one pound ofrequired to disclose the various ingredients, but rather
essential oils can take hundreds of pounds of plantjust the Material and Safety Data Sheet listing harmful
matter. For example, it takes roughly 200 lbs ofchemicals.
lavender flowers to product 1 lb of lavender oil. So,People love using natural products" because of the
there is the loss of using 200 lbs of lavender flowersfreshness of the ingredients and because they want
for other purposes such as soap additives, teas andto know exactly what is in their products because of
pillows. Just think about this when you are buying 1 lbsafety concerns. But, just because something is
of lavender essential oils, you are actually purchasing"natural" does not it is entirely without safety
200 lbs of "extracted" lavender flowers!precautions.
Popular Essential Oil Scents for diffusers, candles,There a number of safety rules that one should follow
soaps, bath and body products are:when using essential oils:
1. Lavender1. Because of their concentrated nature, they should
2. Chamomilenot be applied directly to the skin in "undiluted" form, but
3. Jasmineused with "carrier" oils such as jojoba, fractionated
4. Neroli (Orange Blossoms)coconut oil, or avocado oil.
5. Peppermint2. If essential oils are accidentally exposed to the skin,
6. Spearmintwash immediately.
7. Citronella3. Some oils should never be used in candles, body
8. Ecalyptusproducts or diffusers. Some can cause severe irritation
9. Patchoulior provoke an allergic reaction. Please consult with
10. Ylang Ylangyour physician.
11. Lemon4. Pregnant and nursing women should consult their
12. Patchouliphysician when exposed or using essential oils.