Sun Puddles

Some people see many personal care professionals throughout their lives. For instance, many people have a personal hair stylist, manicurist, pedicurist, make-up consultant, and more. Some people, also, have a personal goat milk soap maker. Finding this person can be very important and beneficial. How? Experienced and knowledgeable soap makers can provide helpful information regarding skin care issues for people and pets! How can you find a soap maker that really cares about the needs of you and your pet(s)? There are many ways. Word of mouth is, usually, the best way you will learn of a good soap maker. Maybe you do not know a goat milk soap maker, personally, but maybe someone you know does happen...

p>Keywords: Gently Soothes If you delight in the sweet, refreshing scent of citrus then you will love Red Mandarin oil. It is sweet, warm, and faintly floral, reminiscent of Neroli, and orange blossoms. A descendant of the indigenous fruit from South China Red Mandarin is also a European ancestor to the American Tangerine. A dark citrus oil Red Mandarin is deep orange or almost red in color, and acts to soothe and balance the heart energy center. Although its aroma is much more complex and multi-layered Red Mandarin has similar actions and uses as Tangerine, and is often used interchangeably in aromatherapy blends. Children love the warm, sweet aroma of Mandarin oil. It is very gentle and may be...

Organic herbs are only one of the many different types of organic products that can be used at home or in your business. Organic products are based on plants that are grown organically. This means that no synthetic chemical fertilizers or pesticides were used on the plants or the land on which the plants were grown. Organic growing also helps to promote a diversity of plants, rather than the monoculture farming practices often seen on farms run by agricultural conglomerates. Because of the diversity and lack of chemicals introduced into the environment, it offers a more sustainable growing option than factory farming provides. For all these reasons, organic products, such as organic herbs...

There are many reasons why you should try aromatherapy. Aromatherapy has been around for a long time and has quite a history behind it. Aromatherapy uses botanical extract oils that offer many healing and therapeutic uses.  If you have never tried aromatherapy before, you owe it to yourself to explore the amazing benefits of aromatherapy. Aromatherapy has become quite popular of the past few years.  Aromatherapy uses plant oils known as essential oils in the treatment or prevention of diseases. More and more, people are beginning to see that all natural treatments such as aromatherapy are safe and effective as well as a great supplement to modern medicinal practices. When used properly, the...

Although dry skin is a common problem, retaining moisture in our skin becomes difficult as we age. Regardless of age, we all want to maintain smooth and supple skin, therefore a natural body lotion moisturizer will be beneficial. Let's talk about dry skin care and why skin dryness is such a common problem. Our dry itchy skin is temporary in nature, however, when it becomes an on-going problem it is frustrating. As you age, your body decreases its production of the two vital skin proteins (collagen and elastin). These two proteins are responsible for keeping your skin looking smooth, supple, elastic, and moist. But, since your body makes less collagen and elastin over the years (30s, 40s and onward...

When there is not enough time in our calendars or green in our wallets to supercharge our batteries in a lavish day spa – what are we to do? While few things compare to being pampered at the hands of a trained dermatologist or indulging in professional spa treatments, you can definitely recreate the experience at home using some quality body therapies. To detoxify and cleanse skin, boost circulation and reveal a radiant and healthy complexion from head to toe, nothing compares with spa body scrubs infused with vitamins, minerals and oils from some of the finest natural ingredients around. Choose the right organic body scrub products for your at-home body treatments and you will discover a...

Soon Summer will be upon us, as the temperatures rise quickly into the 90's & 100's. Will your skincare be prepared? The sun is blazing hot here where I live, I know that protection where my skincare is concerned is vital, as it should be for everyone. Wear the appropriate UV skin care protection for your area, to prevent damage to your skin. Over exposure to these harmful UV rays can cause skin cancer if you do not address the issue by wearing the appropriate protection. Limit your time in the sun. Apply protection often. In the Winter months, I like to use organic lotions as my own skin care preference. I apply it more often to assure I am receiving the adequate protection from the wicked...

Our summer gardens are officially in full bloom! Lettuces and leafy greens have already pushed through the spring soil, and now precious tomatoes and peppers are beginning to swell with the sweetness of the sun. Maybe last year you took a chance on cantaloupes, and this year you're trying your hand at growing an herb garden that can be dried and used through the cold winter months. Whatever the contents of your backyard garden or patio pots, the bounty of the warm months inspires us all to eat well and connect with the earth, the true source of our well-being. For much of the year, our produce is trucked in from far-flung farmlands. Once summer arrives, though, everyone gets the opportunity to claim...

p>A powerful Antispasmodic and Astringent Cypress oil is an excellent essential oil to use for ALL sports injuries, strains and sprains, aches and pains. Speed healing fast with this Healing Massage Oil Recipe made with pure Cypress oil. A truly incredible massage lubricant for powerfully stimulating blood circulation, releasing deeply held muscular tension, relieving sore muscles and to calm the mind and emotions. Half fill a 4 OZ dispensing bottle with your choice of carrier oil - Pure Light Coconut Oil or filtered Jojoba Oil ADD the following PURE ESSENTIAL OILS (60 Drops total) in the proportions indicated. I've noted the preferred species, part of the plant used and method of distillation and...

p>Cypress oil helps regulate hormonal action and is an effective treatment for female hormonal imbalances and to regulate menstrual cycles, as well as problems associated with menopause. An antidepressant Cypress oil gives comfort, stimulates mental energy and strengthens one's capacity to concentrate. Use Cypress oil to reduce severe hot flashes! Cypress oil stimulates the onset of menses, as well as relieves menstrual cramps. Here's how: HOT COMPRESS DIRECTIONS - Excellent for topical application to ease congestion and pain from menstrual cramps, as well as colds and flu, strained muscles, etc. Disperse 4-8 drops of Cypress oil, alone or in a blend, in a teaspoon of milk or honey and add to a...

p>Pure essential oils have a wide range of therapeutic uses and benefits. The method applied can affect your results. In this article I will talk about how to use an aromatherapy spray to enhance the health of your living environment, as well as its ambiance. First, please remember that essential oils should never be applied neat (undiluted) to your skin. There are absolutely NO exceptions to this! This includes the soles of your feet or palms of your hands. When using oils neat for inhalation purposes please exercise care and dispense your oils on a tissue or cotton ball for direct inhalation. Allow Your Senses the Healing Presence of Your Own Personalized Room Spray. Scent Your Personal Space...

Finding the best shampoo for hair loss will be easy if you have a good idea of which types of ingredients will be best to increase the health of your hair. While there is no magic ingredient that will make hair grow, the use of an effective shampoo can have a tremendous impact on helping your hair to be healthy. Most shampoos contain some amount of lauryl sulfate. This is a compound that makes the shampoo lather. But, it is also very harsh on the hair and can result in skin allergies, dandruff, hair loss and other conditions that do not help the hair to be healthy. When you are comparing shampoos, make sure they do not contain lauryl sulfate. Getting a shampoo that is organic and does not contain...

ated about buying an expensive hair care product? Join the club. Taking the plunge and purchasing a salon grade hair care product is a scary choice for most individuals, especially when you peruse the ingredient label for your favorite drugstore shampoo and conditioner, which costs you only $10 and it includes the same ingredients as the salon shampoo and conditioner. But, don’t be fooled, there is a difference between your drugstore shampoo and salon shampoo, despite the ingredient listing. Just like a Toyota Camry can look a Mercedes, and have all the right components to be a Mercedes, you notice the difference when you get behind that steering wheel. If you are uncertain about what salon...

The great thing about purely natural soaps is that they can be made by anyone. It will not take an alchemist to make with a great quality pure soap. All you simply need are homemade soap recipes as tools for making soaps of varying kinds. Homemade soap recipes usually contain a comprehensive list of soap making ingredients, a materials and tools list and a step by step procedure for soap making. The ingredient list is also comprehensive, since it lists down the exact amounts and proportions of each component. If you have tried looking, you will see how there are an overwhelming pool of soap making recipes to choose from. You can get them from your local soap craft store. Soap recipes are also...

All we know well that herbal nutrients are required to support healthy metabolism and maintain functions of our body. Available data indicate that many more vitamins and vitamin-like nutrients are yet to be discovered in herbs today. That is why herbal medicines were used for thousand years to fight diseases and improve body functions. Herbal nutrients have been shown to help heal many maladies, improve general health and specific pathological conditions. Herbs can help fight disease and premature aging, maintain sustainable and enjoyable lifestyle. Alternative health professionals is a NZ based online shop, offering you the largest range of natural health products, including vitamin supplements. We...

Making bath salts is one of the most simple and inexpensive projects a novice to making their own bath and body products could attempt. In fact, it is so simple that a child could do it with some supervision! Forget buying those expensive salts in the bath boutiques; you can save up to 600% by making these products at home. Making bath salts is a project that can be completed in as little as five minutes time. But you don't have to settle for plain, unscented salts. You can add a few drops of your favorite aromatherapy essential oils to your mix, or use less expensive skin-safe fragrance oils to scent your creations. What's even more fun is to mix and match your oils for one-of-a-kind scents? How...

Do you take time in your busy week for soaking in a bath, or is this a luxury that you can't squeeze into your schedule? You might make time if you understood the many self-care benefits of a botanical bath--a bath upgraded inexpensively with natural Epsom salt and herbs. Or with Epsom salt and aromatherapy with essential oils from fragrant plants. This article gives you seven important ways that botanical bathing can boost your health from the outside in. 1. Internal Cleanse. Both baths and showers can clean your body outside, but a natural aromatherapy bath with Epsom salt helps cleanse your body inside. The warmth of the water increases circulation of the blood. The Epsom salt help draw out...

Arthritis pain relief is felt the most when aromatherapy is used in conjunction with other forms of therapy, including massage and occupational therapy. An advantage with using aromatherapy for arthritis pain relief is that unlike drug medications, aromatherapy is generally safe, all-natural, and produces very little or no side effects. If you have arthritis, the pain from achy joints, swollen muscles, and overall stiffness can get you down. This is especially so that you find the pain so bad that even simple tasks such as dressing yourself up is not easy to accomplish on your own. Aromatherapy uses plant and flower derived scents for treatment of health ailments. As a therapy that induces...

The most effective skincare methods are always those that have their sources from nature. You might have heard this a thousand times but the fact is that products that have their sources from nature always have better results on your skin. The skin is the largest and the most sensitive organ in the body and it requires the most gentle care and attention. This can be provided only by using the most effective skincare products that do not cause harm to your skin because of the use of chemicals in the skincare products. Many of the large brands endorsed by celebrities contain plenty of parabens, alcohols, fragrances etc which is harmful to the skin as it affects the collagen and elastin content in the...

Liquids which are concentrated from plants are called essential oils. These oils have very therapeutic characteristics. Each element in these types of oils have health benefits when used. The use of organic essential oils proves more beneficial than just regular essential oils. These organic oils are derived from plants which are grown without the use of any chemicals, fertilizers or pesticides made by man. These oils are only considered to be organic when they are grown in soil without any chemicals used on them through earth friendly methods. Aroma therapists and registered nurses are beginning to use organic oil on a regular basis in their professions. These oils are being used in clinical...

p>An aphrodisiac Rosa damascena's fragrant nectar and hypnotic lure is legendary. The magical and rapturous allure of a new day dawns with the warm, softly complex and floral aroma of Turkish Rosa damascensa. Rose Otto from Turkey is delightfully fresh, light and sensuous. For those who love drama the Bulgarian variety of rosa damascena is sure to please with its deep and lilting note A powerful natural aid for Emotional Health that is unequaled! True Rose oil frees the emotions. Just a single drop of Rosa damascena is all that's needed to stimulate a transformative and lasting effect upon the human psyche! The Rose plant species used to produce pure essential oil is a large bushy plant with small...

p>The results are in for this natural weight loss formula using pure organic essential oils. This organic essential oil formula is a perfect balance of aromas for curbing your appetite, as well as helping to relieve food cravings, enhance your digestion and metabolism and burn excess fat! Here's the basic recipe for a potent synergistic weight loss blend: Pure Organic Essential Oils of Pink Grapefruit, Sweet Orange and Lemon. The oils in this recipe are formulated in a 1:1:1 ratio! I can assure you the basic pure essential oil recipe I am sharing with you is an incredible combo for the magical effect of suppressing your appetite, burning excess fat, increasing your metabolis and enhancing your...

therapy is considered to be a method of healing by using herbs and plant oils in the prevention and treatment of many common illness. By using this holistic approach, the entire wellbeing of each individual is treated as well as the symptom. For quite a long time it has been realized that stress causes most illnesses in humans. There are many alternatives to alleviating these stress conditions, but one of the most popular methods is known as aromatherapy. By using this method, the condition can be treated without having to use medicines. Physical and mental balance is the end result while fighting stress is the main goal. Aromatherapy products are consisted of essential oil which contain scented...

singly popular, aromatherapy is beginning to make major inroads into peoples around the world. As with anything being tried for the first time alongside the certain attractive things that drew you to the subject in the first place there are various pitfalls to avoid. This article details how you should go about your first steps towards full integration within what is a superb lifestyle enriching practice: Do: Research as many things about aromatherapy as you can. Use a range of sources from library books and the internet to talking with people who know aromatherapy well. Safety is of primary concern when practicing aromatherapy. Always read the labels on essential oil containers. Medical conditions...

Insomnia is a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake. We need about 8 hours of good sleep each night until age 60. About one half of elderly people experience some degree of insomnia. But this does not mean that insomnia only occur at golden age. Nowadays more and more people have trouble sleeping. It's believed that over 20% of world population suffers from sleeping problem. Generally, the cause is poor sleep habits. But in special cases it may be due to aging, alcohol, anxiety, depression, grief, drugs, medications and other stimulants like nicotine, caffeine...

You have probably heard of "aromatherapy" candles with essential oils. But the big question is: What are essential oils anyway? Well, basically, essential oils are "oils" or "essence" that have been extracted from various species of flowers, fruits, herbs, leaves, seeds, resin, stems, roots, and bark of botanicals. The oils from these natural sources are pure and natural. They are not made from synthetic materials in a laboratory, but extracted from botanical sources by one of four methods: 1. Steam distillation: Which uses heat to draw out essential oils; this is the most common method used today. 2. Cold press extraction: This method removes oils from the skins of fruits without the damage from...

When you start looking for wholesale essential oils you will find that there are huge differences in prices. That is because there is a huge difference in the quality of the essential oils. Be very careful that you are not fooled! Because there are almost no legal standards for essential oil ingredients, anything can be labeled as an essential oil-- and almost anything is being sold as an essential oil by some unchecked wholesale essential oil companies. Also keep in mind that at least 95% of all essential oils sold in the U.S. are manufactured cheaply in processes that destroy most of the living plant compounds, making those oils for the most part worthless for any therapeutic uses. These are...

Head lice thrive on humans as hosts and mostly live on human head and neck. Feeding off of human blood, they try to stay as close to the skin or scalp as possible. They use their six lags to firmly attach to hair shaft and move around. These legs are the reason head lice treatment can be somewhat difficult. The female head lice lay eggs, also known as nits whose color ranges from white to gray. If you have natural dark brown hair like me, having your head infested with gray head lice is truly a nightmare. I remember hours of tedious head lice treatment my mom performed that I had to endure. White ones are very difficult to detect if a person has blond. They seem to use good camouflage. If the...

A Valentine massage is one of the nicest presents to give to your partner. What better way is there to celebrate your relationship than with a massage which can bring you even closer together. Touch is a basic need enjoyed by all : relaxing, soothing, calming, it can also be sensual, intimate and a great emotional release. Preparation as in most things is important. Set the scene by firstly making sure the room is warm, somewhere where there will be no interruptions; close the curtains, light some candles, spread some warm blankets or a duvet on the floor and put some soft music on. Before beginning your Valentine massage make sure your hands are warm. It's not a good start if your Valentine jumps...

More and more people are concerned about the safety and side-effects of prescription drugs and medications. And with the health care debacle going-on in the United States Congress, and the high cost of health care generally, people are searching out alternative forms of healing. One type of alternative medicine that is gaining popularity is aromatherapy. Aromatherapy is simply the healing of ailments naturally by using the body's own, natural healing abilities triggered by the smell of certain chemical compounds contained in essential oils from plant. Essential oils are the essence of a plant, distilled down and concentrated. The essence can be extracted from the leave, flowers, or even the whole...

ESSENTIAL OIL of Orange (Citrus sinensis) is a fun cheery oil that is one of my all-time favorites and one that is perfect for someone just being introduced to essential oils. Essential orange oil has many uses both physiologically and emotionally. Orange essential oil helps prevent the growth of bacteria and stops free radicals (orange essential oil has a 7500 score on the ORAC scale - Oxygen Radical Absorbance Capacity...making it a very good anti-oxidant) Orange essential oil also enhances the absorption of vitamin C in the body. It is high in vitamin C and carotene (vitamin A). Orange essential oil is also very high in limonene, a super-nutrient that has been studied extensively for its ability...

Using Essential Oils with Salt or Sugar Scrubs is an amazing way to bring a radiant glow to the skin while stimulating the circulation of the blood and lymph system. As skin grows, it casts off dead cells. When this happens, pores can become clogged causing blackheads to form and make the skin look dull. Using salt or sugar scrubs can gently remove the dead cells, leaving new, softer, cleaner and glowing skin. Here is my favorite recipe for a salt scrub: - 2/3 cup fine sea salt - 1/3 cup jojoba oil - 1/3 cup of unscented shampoo or bath soap - Zest of one orange - 30 drops of rosemary or rosewood essential oil Mix the salt and shampoo with the jojoba, and then add the zest and essential oil. Put the...

p>An especially inviting, softly floral and sweet oil! Clary Sage can have a deeply soothing effect on nervous tension in both men and women. Well known for having a natural affinity with the female reproductive organs Clary Sage is strongly Yang and thus helpful for balancing excessive Yin states. Clary Sage is known to be especially helpful for relieving premenstrual tension in women. It has a balancing effect on hormones! Clary Sage has a reputation for easing painful contractions during labor and birth. Traditionally Clary Sage has been added to Geranium essential oil to help regulate and relieve female complaints associated with hormonal imbalance, such as irregular menses, menopausal symptoms...

Essential oils are natural organic products derived from aromatic plants. Also referred to as ethereal or volatile oils, essential oils do not contain any chemical-based properties. With the help of distillation process, essential oils are extracted from plants. Apart from that, few other procedures may be administered, such as expression, solvent extraction, depending on the type of the plants. In this article, we will shed light on four essential oil properties. These include ginger, lemon, tea tree and rosemary. Ginger Since ancient times, ginger has received extensive respect in the domain of alternative medicine. A wide number of studies have confirmed that it is rich with anti-inflammatory...