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Article #182: The Many Aromatherapy Benefits Used Around The World

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Aromatherapy Benefits can sometimes be - Rosemary
helpful in a mild, gentle way in reducing - Peppermint
stress, helping with mood, improving - And mixed with carrier oils such as
alertness, or helping to relax or induce Almond, Apricot and Jojoba oils
sleep. However, one has to be sensitive Aromatherapy benefits significantly
to aromatherapy essential oil treatment, decreased both the pain score and the
and not too many people may be sensitive depression score of the experimental
enough to notice a clear benefit. group compared with the control group.
Aromatherapy Used for Alertness And Findings suggested that aromatherapy
Energy benefits can be useful for patients
Researchers from West Virginia have found suffering from these conditions. For more
that getting a whiff of pleasant odors info see on Aromatherapy Treatment.
periodically while driving increases Benefits to Cancer Patients
alertness, reduces fatigue, and even Fatigue is one of the most distressful
lowers drivers' anxiety and frustration. symptoms described in patients with
By stimulating the nervous system, advanced cancer. Patients received
peppermint and cinnamon odors enhance aromatherapy that was accompanied with
motivation and performance, increase foot soak in warm water containing
alertness, and decrease fatigue among lavender essential oil for 3 minutes,
athletes and clerical office workers. The followed by reflexology treatment with
effects of these odors on drivers, jojoba oil containing lavender. Combined
researchers had 25 college undergrads modality treatment consisting of
sniff peppermint, cinnamon, or a non-odor aromatherapy, foot soak, and reflexology
control for 30 seconds every 15 minutes appears to be effective for alleviating
during simulated driving conditions. We fatigue in terminally ill cancer
all know that driving can be stressful patients.
and these findings were extremely It is obvious that the benefits of
informational and interesting. As time aromatherapy are now being found to be
goes on there are numerous aromatherapy better for us in mind, body and health.
benefits. As the research continues to evolve and
Essential Oils Used more proof is found the market will
There was a study done to investigate continue to grow, not only for consumers
aromatherapy benefits and not just but also for the medical industry. The
limited to enjoying nice scents. This doctors of Holistic Medicine were already
study was done to test the effects on trying to let us know of these benefits
patients with depression, arthritis and but many people did not believe what they
pain. The essential oils used for this were conveying to us. Now people are
study were; starting to reap the benefits of
- Lavender aromatherapy and pay more attention to
- Marjoram what others have to say.
- Eucalyptus






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